How many calories in Cake, jelly roll?

186.7 calories per piece (1/10 of roll) (51 g.) Cake, jelly roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Cake, jelly roll?

28.7 g. of carbs (9.6%DV) per piece (1/10 of roll) (51 g.)

How much protein in Cake, jelly roll?

2.1 g. of protein (4.1%DV) per piece (1/10 of roll) (51 g.)

How much fiber in Cake, jelly roll?

0.3 g. of fiber (1.2%DV) per piece (1/10 of roll) (51 g.)

How much saturated fat in Cake, jelly roll?

g. of saturated fat (%DV) per piece (1/10 of roll) (51 g.)

How much fat in Cake, jelly roll?

7.1 g. fat (10.9%DV) per piece (1/10 of roll) (51 g.)

How much sodium in Cake, jelly roll?

92.3 g. sodium (3.8%DV) per piece (1/10 of roll) (51 g.)

Cake, jelly roll Nutrition Information

Cake, jelly roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure). Cake, jelly roll contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Is there sugar in Cake, jelly roll?

15.8 grams of sugar (52.7%DV) per piece (1/10 of roll) (51 g.)

How much sugar in Cake, jelly roll?

15.8 grams of sugar (52.7%DV) per piece (1/10 of roll) (51 g.)

Cake, jelly roll

Calories in 1 piece (1/10 of roll) (51 g)

186.7 calories, 63.9 from fat

Carbs

28.7 g

Proteins

2.1 g

Fat

7.1 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Cake, jelly roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
Cake, jelly roll contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

Medium
Density

(4 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

10% Carbs

1% Fiber

11% Fat

Saturated Fat

10% Cholesterol

4% Sodium

53%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

62 min

25 min

47 min

75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		186.7 cal
Calories from Fat		63.9 cal
			% Daily Value
Total Fat		7.1 g	10.9%
	Saturated Fat	1.4 g	6.9%
Cholesterol		29.6 mg	9.9%
Sodium		92.3 mg	3.8%
Total Carbohydrate		28.7 g	9.6%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	15.8 g	52.7%
Protein		2.1 g	4.1%

Vitamins
	Vitamin A	42.5 IU	0.9%
	Vitamin B6	0 mg	1%
	Vitamin B12	0.1 mcg	1.2%
	Vitamin C	1.1 mg	1.9%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5 mcg	6.2%

Minerals
	Calcium (Ca)	36.2 mg	3.6%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0.6 mg	3.3%
	Magnesium (Mg)	4.1 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	36.7 mg	1%
	Phosphorus (P)	81.6 mg	8.2%
	Selenium (Se)	3.3 mcg	4.7%
	Zinc (Zn)	0.2 mg	1.2%

Cake, jelly roll

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts