Cake Mate: Rainbow Decorating Decors, 10.5 oz
✓
Torte912 g
✓
Piece (1/12 Of Torte)76 g
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Cubic Inch4 g

Calories in 1 piece (1/12 of torte) (76 g)
380 calories, 171 from fat
 
Carbs
57 g
 
Proteins
0 g
 
Fat
19 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake Mate: Rainbow Decorating Decors, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Cake Mate: Rainbow Decorating Decors, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
19%
Carbs
2%
Fiber
29%
Fat
14%
Saturated Fat
14%
Cholesterol
0%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

Yoga
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127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake Mate: Rainbow Decorating Decors, 10.5 oz

Serving Size: piece (1/12 of torte) (76g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 2.7 g 13.6%
Cholesterol 41.8 mg 13.9%
Sodium 0 mg 0%
Total Carbohydrate 57 g 19%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 35.7 g 119.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 29.6 IU 0.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 11.3 mg 18.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 73 mg 2.1%
Phosphorus (P) 107.2 mg 10.7%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.3 mg 1.8%