Cake or cupcake, applesauce, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1292 g
✓
Piece (1/12 Of 10\" Dia)108 g
✓
Piece (1/10 Of Loaf)87 g
✓
Loaf Cake (9\" X 5\")869 g
✓
Cubic Inch6 g

Calories in 1 piece (1/12 of 10\" dia) (108 g)
457.9 calories, 251.1 from fat
 
Carbs
50 g
 
Proteins
4.1 g
 
Fat
27.9 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, applesauce, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Cake or cupcake, applesauce, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
17%
Carbs
5%
Fiber
43%
Fat
45%
Saturated Fat
21%
Cholesterol
11%
Sodium
115%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, applesauce, with icing or filling

Serving Size: piece (1/12 of 10\" dia) (108g)

* Amount Per Serving
Calories 457.9 cal
Calories from Fat 251.1 cal
% Daily Value
Total Fat 27.9 g 42.9%
Saturated Fat 9.1 g 45.4%
Cholesterol 61.6 mg 20.5%
Sodium 265.7 mg 11.1%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 34.6 g 115.2%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 392.4 IU 7.8%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.8%
 
Minerals
Calcium (Ca) 30.2 mg 3.2%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.5 mg 2.5%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.5 mg 3.2%