Cake or cupcake, applesauce, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1048 g
✓
Piece (1/12 Of 10\" Dia)87 g
✓
Piece (1/10 Of Loaf)62 g
✓
Cubic Inch4 g
✓
Loaf (9\" X 5\" X 3\")625 g

Calories in 1 bundt or tube cake (approx 10\" dia) (1048 g)
4275.8 calories, 2286 from fat
 
Carbs
469.7 g
 
Proteins
51.7 g
 
Fat
254 g
 
Sat. Fat
33.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, applesauce, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Cake or cupcake, applesauce, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
103%
Protein
157%
Carbs
71%
Fiber
391%
Fat
166%
Saturated Fat
150%
Cholesterol
132%
Sodium
873%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, applesauce, without icing or filling

Serving Size: bundt or tube cake (approx 10\" dia) (1048g)

* Amount Per Serving
Calories 4275.8 cal
Calories from Fat 2286 cal
% Daily Value
Total Fat 254 g 390.8%
Saturated Fat 33.3 g 166.4%
Cholesterol 450.6 mg 150.2%
Sodium 3165 mg 131.9%
Total Carbohydrate 469.7 g 156.6%
Dietary Fiber 17.8 g 71.3%
Sugars (Added) 262 g 873.3%
Protein 51.7 g 103.3%
 
Vitamins
Vitamin A 663.7 IU 13.3%
Vitamin B6 0.9 mg 43%
Vitamin B12 0.8 mcg 14%
Vitamin C 5.2 mg 8.7%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 204.4 mcg 255.5%
 
Minerals
Calcium (Ca) 251.5 mg 21%
Copper (Cu) 2 mg 102.2%
Iron (Fe) 15.4 mg 85.6%
Magnesium (Mg) 220.1 mg 55%
Manganese (Mn) 0 mg 0%
Potassium (K) 1048 mg 29.9%
Phosphorus (P) 817.4 mg 81.7%
Selenium (Se) 113.2 mcg 161.7%
Zinc (Zn) 6.2 mg 41.2%