Cake or cupcake, applesauce, without icing or filling

✓

Regular Cupcake

50 g

✓

Mini Cupcake

15 g

✓

Bundt Or Tube Cake (approx 10\" Dia)

1048 g

✓

Piece (1/12 Of 10\" Dia)

87 g

✓

Piece (1/10 Of Loaf)

62 g

✓

Cubic Inch

4 g

✓

Loaf (9\" X 5\" X 3\")

625 g

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• Cake or cupcake, applesauce, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
• Cake or cupcake, applesauce, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.6 %/cal)

High Density (1.3 %/g)

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6% Protein

9% Carbs

4% Fiber

23% Fat

10%

Saturated Fat

9% Cholesterol

8% Sodium

52%

Added Sugar

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