Cake or cupcake, banana, without icing or filling

✓

Regular Cupcake

50 g

✓

Mini Cupcake

15 g

✓

Bundt Or Tube Cake (approx 10\" Dia)

1048 g

✓

Piece (1/12 Of 10\" Dia)

87 g

✓

Piece (1/10 Of Loaf)

62 g

✓

Loaf Cake (9\" X 5\")

625 g

✓

Cubic Inch

4 g

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• Cake or cupcake, banana, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies) and Copper (essential for normal growth and health).
• Cake or cupcake, banana, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.2 %/cal)

High Density (1.3 %/g)

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112% Protein

165% Carbs

88% Fiber

404% Fat

173%

Saturated Fat

157% Cholesterol

126% Sodium

873%

Added Sugar

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