Cake or cupcake, banana, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1048 g
✓
Piece (1/12 Of 10\" Dia)87 g
✓
Piece (1/10 Of Loaf)62 g
✓
Loaf Cake (9\" X 5\")625 g
✓
Cubic Inch4 g

Calories in 1 cubic inch (4 g)
17 calories, 9 from fat
 
Carbs
1.9 g
 
Proteins
0.2 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, banana, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Copper (essential for normal growth and health).
  • Cake or cupcake, banana, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, banana, without icing or filling

Serving Size: cubic inch (4g)

* Amount Per Serving
Calories 17 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.7%
Cholesterol 1.8 mg 0.6%
Sodium 11.6 mg 0.5%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 1 g 3.3%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.8 mg 0.2%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0 mg 0.2%