Cake or cupcake, banana, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1048 g
✓
Piece (1/12 Of 10\" Dia)87 g
✓
Piece (1/10 Of Loaf)62 g
✓
Loaf Cake (9\" X 5\")625 g
✓
Cubic Inch4 g

Calories in 1 mini cupcake (15 g)
63.6 calories, 34.2 from fat
 
Carbs
7.1 g
 
Proteins
0.8 g
 
Fat
3.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, banana, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Copper (helps balance blood cholesterol levels).
  • Cake or cupcake, banana, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
6%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, banana, without icing or filling

Serving Size: mini cupcake (15g)

* Amount Per Serving
Calories 63.6 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 6.8 mg 2.3%
Sodium 43.4 mg 1.8%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 3.8 g 12.5%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 3.8 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.4 mg 0.7%
Phosphorus (P) 12.8 mg 1.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.6%