Cake or cupcake, black forest (chocolate-cherry)

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Regular Cupcake

50 g

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Mini Cupcake

15 g

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3-layer Cake (8\" Or 9\" Dia)

1286 g

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2-layer Cake (8\" Or 9\" Dia)

857 g

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1-layer Cake (8\" Or 9\" Dia)

429 g

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Piece (1/12 Of 3-layer, 8\" Or 9\" Dia)

107 g

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Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

71 g

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Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)

43 g

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Cubic Inch

7 g

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• Cake or cupcake, black forest (chocolate-cherry) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cake or cupcake, black forest (chocolate-cherry) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (6.3 %/cal)

Very High Density (1.5 %/g)

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41% Protein

109% Carbs

41% Fiber

165% Fat

217%

Saturated Fat

120% Cholesterol

93% Sodium

857%

Added Sugar

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