Cake or cupcake, black forest (chocolate-cherry)
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Regular Cupcake50 g
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Mini Cupcake15 g
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3-layer Cake (8\" Or 9\" Dia)1286 g
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2-layer Cake (8\" Or 9\" Dia)857 g
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1-layer Cake (8\" Or 9\" Dia)429 g
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Piece (1/12 Of 3-layer, 8\" Or 9\" Dia)107 g
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Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)71 g
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Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)43 g
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Cubic Inch7 g

Calories in 1 mini cupcake (15 g)
39.6 calories, 17.1 from fat
 
Carbs
5.7 g
 
Proteins
0.4 g
 
Fat
1.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, black forest (chocolate-cherry) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cake or cupcake, black forest (chocolate-cherry) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
3%
Fat
4%
Saturated Fat
2%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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13 min
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10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, black forest (chocolate-cherry)

Serving Size: mini cupcake (15g)

* Amount Per Serving
Calories 39.6 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.8 g 3.8%
Cholesterol 6.3 mg 2.1%
Sodium 39.2 mg 1.6%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 4.5 g 15%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 38.5 IU 0.8%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 7.2 mg 0.8%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.9 mg 0.7%
Phosphorus (P) 15.8 mg 1.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.3%