Cake or cupcake, black forest (chocolate-cherry)
✓
Regular Cupcake50 g
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Mini Cupcake15 g
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3-layer Cake (8\" Or 9\" Dia)1286 g
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2-layer Cake (8\" Or 9\" Dia)857 g
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1-layer Cake (8\" Or 9\" Dia)429 g
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Piece (1/12 Of 3-layer, 8\" Or 9\" Dia)107 g
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Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)71 g
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Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)43 g
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Cubic Inch7 g

Calories in 1 piece (1/10 of 1-layer, 8\" or 9\" dia) (43 g)
113.5 calories, 48.6 from fat
 
Carbs
16.3 g
 
Proteins
1 g
 
Fat
5.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, black forest (chocolate-cherry) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cake or cupcake, black forest (chocolate-cherry) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
8%
Fat
11%
Saturated Fat
6%
Cholesterol
5%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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38 min
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45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, black forest (chocolate-cherry)

Serving Size: piece (1/10 of 1-layer, 8\" or 9\" dia) (43g)

* Amount Per Serving
Calories 113.5 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 2.2 g 10.9%
Cholesterol 18.1 mg 6%
Sodium 112.2 mg 4.7%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 12.9 g 43%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 110.4 IU 2.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 5.8 mg 9.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 20.6 mg 2.2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.4 mg 2%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.1 mg 0.8%