Cake or cupcake, carrot, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
Individual Cake (include Sara Lee Deluxe Carrot Cake Snack)57 g
✓
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)579 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1130 g
✓
Piece (1/10 Of 8\" Or 9\" Dia)58 g
✓
Cubic Inch7 g

Calories in 1 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (579 g)
2391.3 calories, 1311.3 from fat
 
Carbs
253 g
 
Proteins
30.7 g
 
Fat
145.7 g
 
Sat. Fat
19.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (reduces the symptoms of arthritis).
  • Cake or cupcake, carrot, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
84%
Carbs
49%
Fiber
224%
Fat
95%
Saturated Fat
87%
Cholesterol
50%
Sodium
444%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
797 min
319 min
598 min
957 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, without icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (579g)

* Amount Per Serving
Calories 2391.3 cal
Calories from Fat 1311.3 cal
% Daily Value
Total Fat 145.7 g 224.2%
Saturated Fat 19.1 g 95.4%
Cholesterol 260.6 mg 86.9%
Sodium 1192.7 mg 49.7%
Total Carbohydrate 253 g 84.3%
Dietary Fiber 12.2 g 48.6%
Sugars (Added) 133.2 g 443.9%
Protein 30.7 g 61.5%
 
Vitamins
Vitamin A 4419.7 IU 88.4%
Vitamin B6 0.6 mg 32.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 7.5 mg 12.5%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 136.1 mcg 170.1%
 
Minerals
Calcium (Ca) 185.3 mg 17.4%
Copper (Cu) 1.2 mg 59.3%
Iron (Fe) 9 mg 50.2%
Magnesium (Mg) 139 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 972.7 mg 27.8%
Phosphorus (P) 509.5 mg 51%
Selenium (Se) 64.3 mcg 91.8%
Zinc (Zn) 3.9 mg 25.9%