Cake or cupcake, chocolate, devil's food or fudge, with icing or filling

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
Bundt Or Tube Cake1124 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
Cubic Inch6 g
Cup117 g


Calories in 1 2-layer cake (8\" or 9\" dia, 4\" high) (1311 g)
5099.8 calories, 2366.1 from fat
 
Carbs
692.7 g
 
Proteins
45.6 g
 
Fat
262.9 g
 
Sat. Fat
77.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, chocolate, devil's food or fudge, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Copper (helps balance blood cholesterol levels).
  • Cake or cupcake, chocolate, devil's food or fudge, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
231%
Carbs
115%
Fiber
404%
Fat
388%
Saturated Fat
96%
Cholesterol
173%
Sodium
1617%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1700 min
680 min
1275 min
2040 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, chocolate, devil's food or fudge, with icing or filling

Serving Size: 2-layer cake (8\" or 9\" dia, 4\" high) (1311g)

* Amount Per Serving
Calories 5099.8 cal
Calories from Fat 2366.1 cal
% Daily Value
Total Fat 262.9 g 404.4%
Saturated Fat 77.6 g 387.9%
Cholesterol 288.4 mg 96.1%
Sodium 4142.8 mg 172.6%
Total Carbohydrate 692.7 g 230.9%
Dietary Fiber 28.8 g 115.4%
Sugars (Added) 485.1 g 1616.9%
Protein 45.6 g 91.2%
 
Vitamins
Vitamin A 43.7 IU 0.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 378.9 mcg 473.6%
 
Minerals
Calcium (Ca) 393.3 mg 39.3%
Copper (Cu) 2.8 mg 141.6%
Iron (Fe) 39.9 mg 221.4%
Magnesium (Mg) 406.4 mg 101.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 3539.7 mg 101.1%
Phosphorus (P) 1796.1 mg 179.6%
Selenium (Se) 102.3 mcg 146.1%
Zinc (Zn) 7.6 mg 50.7%