Cake or cupcake, chocolate, devil's food or fudge, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
Bundt Or Tube Cake931 g
Piece (1/10 Of 8\" Or 9\" Dia)42 g
Cubic Inch5 g
Cup67 g


Calories in 1 bundt or tube cake (931 g)
3035.1 calories, 1269 from fat
 
Carbs
424.2 g
 
Proteins
45.5 g
 
Fat
141 g
 
Sat. Fat
26.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, chocolate, devil's food or fudge, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
  • Cake or cupcake, chocolate, devil's food or fudge, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
141%
Carbs
48%
Fiber
217%
Fat
133%
Saturated Fat
211%
Cholesterol
123%
Sodium
590%
Added Sugar

BURN THOSE CALORIES

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1012 min
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759 min
1214 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, chocolate, devil's food or fudge, without icing or filling

Serving Size: bundt or tube cake (931g)

* Amount Per Serving
Calories 3035.1 cal
Calories from Fat 1269 cal
% Daily Value
Total Fat 141 g 216.8%
Saturated Fat 26.7 g 133.4%
Cholesterol 633.1 mg 211%
Sodium 2942 mg 122.6%
Total Carbohydrate 424.2 g 141.4%
Dietary Fiber 12.1 g 48.4%
Sugars (Added) 176.9 g 589.6%
Protein 45.5 g 91.1%
 
Vitamins
Vitamin A 931 IU 18.6%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 3.8 mcg 63.6%
Vitamin C 0 mg 0%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 103.3 mcg 129.2%
 
Minerals
Calcium (Ca) 800.7 mg 83.8%
Copper (Cu) 1.6 mg 79.1%
Iron (Fe) 18.4 mg 102.4%
Magnesium (Mg) 242.1 mg 60.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2011 mg 57.5%
Phosphorus (P) 1843.4 mg 184.3%
Selenium (Se) 68.9 mcg 98.4%
Zinc (Zn) 6.3 mg 42.2%