Cake or cupcake, chocolate, devil's food or fudge, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
✓
Bundt Or Tube Cake931 g
✓
Piece (1/10 Of 8\" Or 9\" Dia)42 g
✓
Cubic Inch5 g
✓
Cup67 g

Calories in 1 cup (67 g)
218.4 calories, 90.9 from fat
 
Carbs
30.5 g
 
Proteins
3.3 g
 
Fat
10.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, chocolate, devil's food or fudge, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Cake or cupcake, chocolate, devil's food or fudge, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
4%
Fiber
16%
Fat
10%
Saturated Fat
15%
Cholesterol
9%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, chocolate, devil's food or fudge, without icing or filling

Serving Size: cup (67g)

* Amount Per Serving
Calories 218.4 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.6%
Saturated Fat 1.9 g 9.6%
Cholesterol 45.6 mg 15.2%
Sodium 211.7 mg 8.8%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 12.7 g 42.4%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 67 IU 1.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 57.6 mg 6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.7 mg 4.1%
Phosphorus (P) 132.7 mg 13.3%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.5 mg 3%