Cake or cupcake, German chocolate, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1308 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Cubic Inch5 g

Calories in 1 mini cupcake (25 g)
100.3 calories, 49.5 from fat
 
Carbs
12.9 g
 
Proteins
1 g
 
Fat
5.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, German chocolate, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Selenium (helps the regulation of hormones in the body).
  • Cake or cupcake, German chocolate, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
8%
Fat
9%
Saturated Fat
2%
Cholesterol
4%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, German chocolate, with icing or filling

Serving Size: mini cupcake (25g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 1.7 g 8.6%
Cholesterol 5 mg 1.7%
Sodium 100.3 mg 4.2%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 9 g 30%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 7.8 mg 0.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 35.5 mg 3.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.1%