Cake or cupcake, gingerbread
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
1-layer Cake (8\" Square, Approx 1-1/2\" High)689 g
✓
Piece (1/10 Of 8\" Dia)69 g
✓
Cubic Inch7 g
✓
Cup67 g

Calories in 1 mini cupcake (15 g)
46.2 calories, 13.5 from fat
 
Carbs
7.6 g
 
Proteins
0.6 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, gingerbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Cake or cupcake, gingerbread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
3%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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15 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, gingerbread

Serving Size: mini cupcake (15g)

* Amount Per Serving
Calories 46.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2%
Cholesterol 4.7 mg 1.5%
Sodium 68.9 mg 2.9%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 4.4 g 14.5%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 6.5 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 10.5 mg 1.1%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.5 mg 1%
Phosphorus (P) 25.5 mg 2.6%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%