Cake or cupcake, lemon, with icing or filling

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
Bundt Or Tube Cake1124 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
Cubic Inch6 g


Calories in 1 cubic inch (6 g)
23.2 calories, 9 from fat
 
Carbs
3.3 g
 
Proteins
0.2 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, lemon, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cake or cupcake, lemon, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, lemon, with icing or filling

Serving Size: cubic inch (6g)

* Amount Per Serving
Calories 23.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.3 g 1.7%
Cholesterol 3.9 mg 1.3%
Sodium 19.2 mg 0.8%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 2.2 g 7.2%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 13.4 IU 0.3%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 3.5 mg 0.4%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.8 mg 0.1%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.1%