Cake or cupcake, oatmeal
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
Cake1096 g
✓
Piece (1/10 Of Cake)110 g
✓
Cubic Inch6 g

Calories in 1 mini cupcake (15 g)
55.7 calories, 17.1 from fat
 
Carbs
9.6 g
 
Proteins
0.4 g
 
Fat
1.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, oatmeal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cake or cupcake, oatmeal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
2%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, oatmeal

Serving Size: mini cupcake (15g)

* Amount Per Serving
Calories 55.7 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.5 g 2.3%
Cholesterol 2.6 mg 0.9%
Sodium 37.4 mg 1.6%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 6.3 g 21%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 17.5 IU 0.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 2.9 mg 0.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.4%