Cake or cupcake, peanut butter
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Cubic Inch6 g

Calories in 1 cubic inch (6 g)
24.7 calories, 11.7 from fat
 
Carbs
3.2 g
 
Proteins
0.3 g
 
Fat
1.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, peanut butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cake or cupcake, peanut butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, peanut butter

Serving Size: cubic inch (6g)

* Amount Per Serving
Calories 24.7 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.3 g 1.5%
Cholesterol 2.4 mg 0.8%
Sodium 24.1 mg 1%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 2.1 g 7%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.3 mg 0.3%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%