Cake or cupcake, pumpkin, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, Approx 4\" High)1600 g
✓
1-layer Cake (8\" Or 9\" Dia, Approx 2\" High)800 g
✓
Bundt Or Tube Cake1323 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)133 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)80 g
✓
Cubic Inch8 g
✓
Cup138 g

Calories in 1 cubic inch (8 g)
32.8 calories, 18 from fat
 
Carbs
3.5 g
 
Proteins
0.3 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, pumpkin, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (a powerful booster of heart health).
  • Cake or cupcake, pumpkin, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, pumpkin, with icing or filling

Serving Size: cubic inch (8g)

* Amount Per Serving
Calories 32.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 4.5 mg 1.5%
Sodium 25 mg 1%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2.4 g 8%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 68.8 IU 1.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 2.6 mg 0.2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.7 mg 0.2%
Phosphorus (P) 5.4 mg 0.5%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0.2%