Cake or cupcake, pumpkin, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Square, Approx 1-1/2\" High)508 g
Piece (1/10 Of 8\" Square)51 g
Cubic Inch5 g


Calories in 1 1-layer cake (8\" square, approx 1-1/2\" high) (508 g)
1966 calories, 1077.3 from fat
 
Carbs
208.6 g
 
Proteins
25.9 g
 
Fat
119.7 g
 
Sat. Fat
15.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, pumpkin, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels) and Iron (aids in transporting oxygen to the body cells).
  • Cake or cupcake, pumpkin, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
70%
Carbs
45%
Fiber
184%
Fat
79%
Saturated Fat
71%
Cholesterol
79%
Sodium
356%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, pumpkin, without icing or filling

Serving Size: 1-layer cake (8\" square, approx 1-1/2\" high) (508g)

* Amount Per Serving
Calories 1966 cal
Calories from Fat 1077.3 cal
% Daily Value
Total Fat 119.7 g 184.2%
Saturated Fat 15.8 g 79.2%
Cholesterol 213.4 mg 71.1%
Sodium 1894.8 mg 79%
Total Carbohydrate 208.6 g 69.5%
Dietary Fiber 11.2 g 44.7%
Sugars (Added) 106.7 g 355.6%
Protein 25.9 g 51.7%
 
Vitamins
Vitamin A 4301.1 IU 86%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 5.6 mg 9.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 120.9 mcg 151.1%
 
Minerals
Calcium (Ca) 152.4 mg 15.2%
Copper (Cu) 1.1 mg 54.6%
Iron (Fe) 9.3 mg 51.6%
Magnesium (Mg) 137.2 mg 34.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 726.4 mg 20.8%
Phosphorus (P) 431.8 mg 43.2%
Selenium (Se) 53.3 mcg 76.2%
Zinc (Zn) 3.1 mg 21%