Cake or cupcake, raisin-nut
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
1-layer Cake (8\" Dia)592 g
✓
Piece (1/10 Of 8\" Dia)59 g
✓
Cubic Inch5 g

Calories in 1 mini cupcake (15 g)
61.7 calories, 28.8 from fat
 
Carbs
7.8 g
 
Proteins
0.9 g
 
Fat
3.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, raisin-nut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Vitamin K (helps prevent cancer).
  • Cake or cupcake, raisin-nut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
3%
Cholesterol
3%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
15 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, raisin-nut

Serving Size: mini cupcake (15g)

* Amount Per Serving
Calories 61.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 8.4 mg 2.8%
Sodium 66.6 mg 2.8%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 4.2 g 14%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 12.5 mg 1.2%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 32 mg 0.9%
Phosphorus (P) 30.9 mg 3.1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.7%