Cake or cupcake, spice, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
Piece (1/10 Of 8\" Or 9\" Dia)42 g
Cubic Inch5 g


Calories in 1 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420 g)
1713.6 calories, 916.2 from fat
 
Carbs
188.2 g
 
Proteins
20.7 g
 
Fat
101.8 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, spice, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Cake or cupcake, spice, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
63%
Carbs
29%
Fiber
157%
Fat
67%
Saturated Fat
60%
Cholesterol
89%
Sodium
350%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
571 min
228 min
428 min
685 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, spice, without icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420g)

* Amount Per Serving
Calories 1713.6 cal
Calories from Fat 916.2 cal
% Daily Value
Total Fat 101.8 g 156.6%
Saturated Fat 13.3 g 66.7%
Cholesterol 180.6 mg 60.2%
Sodium 2125.2 mg 88.5%
Total Carbohydrate 188.2 g 62.7%
Dietary Fiber 7.1 g 28.6%
Sugars (Added) 105 g 350%
Protein 20.7 g 41.4%
 
Vitamins
Vitamin A 266 IU 5.3%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 81.9 mcg 102.4%
 
Minerals
Calcium (Ca) 100.8 mg 8.4%
Copper (Cu) 0.8 mg 41%
Iron (Fe) 6.2 mg 34.3%
Magnesium (Mg) 88.2 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 420 mg 12%
Phosphorus (P) 327.6 mg 32.8%
Selenium (Se) 45.4 mcg 64.8%
Zinc (Zn) 2.5 mg 16.5%