Cake or cupcake, spice, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
Piece (1/10 Of 8\" Or 9\" Dia)42 g
Cubic Inch5 g


Calories in 1 piece (1/10 of 8\" or 9\" dia) (42 g)
171.4 calories, 91.8 from fat
 
Carbs
18.8 g
 
Proteins
2.1 g
 
Fat
10.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, spice, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Cake or cupcake, spice, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
16%
Fat
7%
Saturated Fat
6%
Cholesterol
9%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, spice, without icing or filling

Serving Size: piece (1/10 of 8\" or 9\" dia) (42g)

* Amount Per Serving
Calories 171.4 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 1.3 g 6.7%
Cholesterol 18.1 mg 6%
Sodium 212.5 mg 8.9%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 10.5 g 35%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 26.6 IU 0.5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 10.1 mg 0.8%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42 mg 1.2%
Phosphorus (P) 32.8 mg 3.3%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.2 mg 1.7%