How many calories in Cake or cupcake, white, with icing or filling?

457.5 calories per cup (117 g.) Cake or cupcake, white, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cake or cupcake, white, with icing or filling?

65.8 g. of carbs (21.9%DV) per cup (117 g.)

How much protein in Cake or cupcake, white, with icing or filling?

3.5 g. of protein (7%DV) per cup (117 g.)

How much fiber in Cake or cupcake, white, with icing or filling?

0.4 g. of fiber (1.4%DV) per cup (117 g.)

How much saturated fat in Cake or cupcake, white, with icing or filling?

g. of saturated fat (%DV) per cup (117 g.)

How much fat in Cake or cupcake, white, with icing or filling?

21 g. fat (32.2%DV) per cup (117 g.)

How much sodium in Cake or cupcake, white, with icing or filling?

359.2 g. sodium (15%DV) per cup (117 g.)

Cake or cupcake, white, with icing or filling Nutrition Information

Cake or cupcake, white, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (helps provide effective digestion). Cake or cupcake, white, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

Is there sugar in Cake or cupcake, white, with icing or filling?

45.6 grams of sugar (152.1%DV) per cup (117 g.)

How much sugar in Cake or cupcake, white, with icing or filling?

45.6 grams of sugar (152.1%DV) per cup (117 g.)

Cake or cupcake, white, with icing or filling

2-layer Cake (8\" Or 9\" Dia, 4\" High)

1311 g

✓

1-layer Cake (8\" Or 9\" Dia, 2\" High)

Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

109 g

✓

Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)

Calories in 1 cup (117 g)

457.5 calories, 189 from fat

Carbs

65.8 g

Proteins

3.5 g

Fat

21 g

Sat. Fat

3.4 g

KEY FACTS

(learn about health benefits or risks)

Cake or cupcake, white, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
Cake or cupcake, white, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

Medium
Density

(2.9 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

22% Carbs

1% Fiber

32% Fat

17%

Saturated Fat

29% Cholesterol

15% Sodium

152%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

153 min

61 min

114 min

183 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		457.5 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.2%
	Saturated Fat	3.4 g	17.2%
Cholesterol		87.8 mg	29.3%
Sodium		359.2 mg	15%
Total Carbohydrate		65.8 g	21.9%
	Dietary Fiber	0.4 g	1.4%
	Sugars (Added)	45.6 g	152.1%
Protein		3.5 g	7%

Vitamins
	Vitamin A	124.8 IU	2.5%
	Vitamin B6	0.1 mg	2.5%
	Vitamin B12	0.2 mcg	2.9%
	Vitamin C	0 mg	0%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	8.1 mcg	10.1%

Minerals
	Calcium (Ca)	72.5 mg	7%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	1.3 mg	7%
	Magnesium (Mg)	7 mg	1.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	62 mg	1.8%
	Phosphorus (P)	167.3 mg	16.7%
	Selenium (Se)	6.4 mcg	9.2%
	Zinc (Zn)	0.3 mg	2%

Cake or cupcake, white, with icing or filling

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts