Cake or cupcake, white, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g
✓
Cup117 g

Calories in 1 piece (1/12 of 2-layer, 8\" or 9\" dia) (109 g)
426.2 calories, 175.5 from fat
 
Carbs
61.3 g
 
Proteins
3.3 g
 
Fat
19.5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, white, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Cake or cupcake, white, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
20%
Carbs
1%
Fiber
30%
Fat
16%
Saturated Fat
27%
Cholesterol
14%
Sodium
142%
Added Sugar

BURN THOSE CALORIES

Yoga
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142 min
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170 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, white, with icing or filling

Serving Size: piece (1/12 of 2-layer, 8\" or 9\" dia) (109g)

* Amount Per Serving
Calories 426.2 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 3.2 g 16%
Cholesterol 81.8 mg 27.3%
Sodium 334.6 mg 13.9%
Total Carbohydrate 61.3 g 20.4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 42.5 g 141.7%
Protein 3.3 g 6.5%
 
Vitamins
Vitamin A 116.3 IU 2.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 67.6 mg 6.5%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.8 mg 1.7%
Phosphorus (P) 155.9 mg 15.6%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.3 mg 1.8%