Cake or cupcake, white, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
✓
Bundt Or Tube Cake931 g
✓
Piece (1/10 Of 8\" Or 9\" Dia)42 g
✓
Cubic Inch5 g
✓
Cup67 g

Calories in 1 bundt or tube cake (931 g)
3063 calories, 1087.2 from fat
 
Carbs
462.1 g
 
Proteins
35.4 g
 
Fat
120.8 g
 
Sat. Fat
22.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, white, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cake or cupcake, white, without icing or filling contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
154%
Carbs
15%
Fiber
186%
Fat
112%
Saturated Fat
0%
Cholesterol
119%
Sodium
838%
Added Sugar

BURN THOSE CALORIES

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1021 min
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766 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, white, without icing or filling

Serving Size: bundt or tube cake (931g)

* Amount Per Serving
Calories 3063 cal
Calories from Fat 1087.2 cal
% Daily Value
Total Fat 120.8 g 185.8%
Saturated Fat 22.3 g 111.6%
Cholesterol 0 mg 0%
Sodium 2858.2 mg 119.1%
Total Carbohydrate 462.1 g 154.1%
Dietary Fiber 3.7 g 14.9%
Sugars (Added) 251.4 g 837.9%
Protein 35.4 g 70.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 97.8 mcg 122.2%
 
Minerals
Calcium (Ca) 456.2 mg 46.6%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 7.9 mg 44%
Magnesium (Mg) 65.2 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 605.2 mg 17.3%
Phosphorus (P) 1601.3 mg 160.1%
Selenium (Se) 39.1 mcg 55.9%
Zinc (Zn) 1.5 mg 9.9%