Cake, Pineapple
✓
Oz28 g
✓
Piece115 g

Calories in 1 piece (115 g)
366.9 calories, 125.1 from fat
 
Carbs
58.1 g
 
Proteins
4 g
 
Fat
13.9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Pineapple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies) and Calcium (helps you keep slim and trim).
  • Cake, Pineapple contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
Medium
Density
(5.4 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
4%
Fiber
21%
Fat
17%
Saturated Fat
8%
Cholesterol
15%
Sodium
115%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cake, Pineapple Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Cake, Pineapple Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Pineapple

Serving Size: piece (115g)

* Amount Per Serving
Calories 366.9 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 3.4 g 16.8%
Cholesterol 25.3 mg 8.4%
Sodium 366.9 mg 15.3%
Total Carbohydrate 58.1 g 19.4%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 34.5 g 115%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 291 IU 5.8%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 138 mg 13.8%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0.4 mg 20.1%
Potassium (K) 128.8 mg 3.7%
Phosphorus (P) 94.3 mg 9.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 0.4 mg 2.4%