Cake, Pound, Butter

Piece30 g


Calories in 1 piece (30 g)
116.4 calories, 54 from fat
 
Carbs
14.6 g
 
Proteins
1.7 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Pound, Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cake, Pound, Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
1%
Fiber
9%
Fat
17%
Saturated Fat
22%
Cholesterol
5%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Pound, Butter

Serving Size: piece (30g)

* Amount Per Serving
Calories 116.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.3%
Cholesterol 66.3 mg 22.1%
Sodium 119.4 mg 5%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 9 g 30%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 181.8 IU 3.6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 10.2 mcg 2.6%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 10.5 mg 1.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 35.7 mg 1%
Phosphorus (P) 41.1 mg 4.1%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.1 mg 0.9%