How many calories in Cake, Pound, Enriched?

276.2 calories per snack cake (71 g.) Cake, Pound, Enriched has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cake, Pound, Enriched?

37.3 g. of carbs (12.4%DV) per snack cake (71 g.)

How much protein in Cake, Pound, Enriched?

3.7 g. of protein (7.4%DV) per snack cake (71 g.)

How much fiber in Cake, Pound, Enriched?

0.7 g. of fiber (2.8%DV) per snack cake (71 g.)

How much saturated fat in Cake, Pound, Enriched?

g. of saturated fat (%DV) per snack cake (71 g.)

How much fat in Cake, Pound, Enriched?

12.7 g. fat (19.6%DV) per snack cake (71 g.)

How much sodium in Cake, Pound, Enriched?

284 g. sodium (11.8%DV) per snack cake (71 g.)

Cake, Pound, Enriched Nutrition Information

Cake, Pound, Enriched has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Cake, Pound, Enriched contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Cake, Pound, Enriched?

21.3 grams of sugar (71%DV) per snack cake (71 g.)

How much sugar in Cake, Pound, Enriched?

21.3 grams of sugar (71%DV) per snack cake (71 g.)

Cake, Pound, Enriched

Calories in 1 snack cake (71 g)

276.2 calories, 114.3 from fat

Carbs

37.3 g

Proteins

3.7 g

Fat

12.7 g

Sat. Fat

3.3 g

KEY FACTS

(learn about health benefits or risks)

Cake, Pound, Enriched has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Cake, Pound, Enriched contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

Medium
Density

(3.3 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

12% Carbs

3% Fiber

20% Fat

17%

Saturated Fat

14% Cholesterol

12% Sodium

71%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		276.2 cal
Calories from Fat		114.3 cal
			% Daily Value
Total Fat		12.7 g	19.6%
	Saturated Fat	3.3 g	16.5%
Cholesterol		41.2 mg	13.7%
Sodium		284 mg	11.8%
Total Carbohydrate		37.3 g	12.4%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	21.3 g	71%
Protein		3.7 g	7.4%

Vitamins
	Vitamin A	83.8 IU	1.7%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0.1 mcg	1.7%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	45.4 mg	4.5%
	Copper (Cu)	0 mg	1.9%
	Iron (Fe)	1.2 mg	6.4%
	Magnesium (Mg)	9.2 mg	2.3%
	Manganese (Mn)	0.1 mg	3.1%
	Potassium (K)	75.3 mg	2.2%
	Phosphorus (P)	95.1 mg	9.5%
	Selenium (Se)	4.8 mcg	6.9%
	Zinc (Zn)	0.3 mg	1.8%

Cake, Pound, Enriched

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts