Cake, pound, with icing or filling

Loaf (9-1/4\" X 5-1/4\" X 3-1/8\")1228 g
Bundt Or Tube Cake1399 g
Piece (1/10 Of Loaf)123 g
Cup83 g
Cubic Inch8 g


Calories in 1 cup (83 g)
334.5 calories, 117.9 from fat
 
Carbs
52.1 g
 
Proteins
3 g
 
Fat
13.1 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, pound, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Cake, pound, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
1%
Fiber
20%
Fat
19%
Saturated Fat
13%
Cholesterol
10%
Sodium
122%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, pound, with icing or filling

Serving Size: cup (83g)

* Amount Per Serving
Calories 334.5 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 3.7 g 18.7%
Cholesterol 39 mg 13%
Sodium 229.9 mg 9.6%
Total Carbohydrate 52.1 g 17.4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 36.5 g 121.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 138.3 IU 2.8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 29.1 mg 3.3%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 5 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.8 mg 2.8%
Phosphorus (P) 88.8 mg 8.9%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.3 mg 1.8%