Cake, shortcake, biscuit type, with fruit
✓
Biscuit (2\" Dia) With Fruit65 g
✓
Cubic Inch13 g

Calories in 1 biscuit (2\" dia) with fruit (65 g)
141.1 calories, 51.3 from fat
 
Carbs
20.1 g
 
Proteins
2.8 g
 
Fat
5.7 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, shortcake, biscuit type, with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Cake, shortcake, biscuit type, with fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
9%
Fat
17%
Saturated Fat
5%
Cholesterol
7%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, shortcake, biscuit type, with fruit

Serving Size: biscuit (2\" dia) with fruit (65g)

* Amount Per Serving
Calories 141.1 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.7%
Saturated Fat 3.4 g 17.2%
Cholesterol 14.3 mg 4.8%
Sodium 171 mg 7.1%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 1 g 4.2%
Sugars (Added) 2.6 g 8.7%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 173.3 IU 3.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 15.8 mg 26.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 99.5 mg 9.8%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.5 mg 2.5%
Phosphorus (P) 70.2 mg 7%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.2 mg 1.6%