Cake, shortcake, sponge type, with whipped cream and fruit

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Cake (3\" Dia) With Fruit And Whipped Cream

118 g

✓

Cup

151 g

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2-layer Cake (9\" Dia, Approx 4\" High)

1365 g

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Cubic Inch

5 g

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• Cake, shortcake, sponge type, with whipped cream and fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
• Cake, shortcake, sponge type, with whipped cream and fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (7.4 %/cal)

High Density (1.3 %/g)

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13% Protein

24% Carbs

5% Fiber

10% Fat

15%

Saturated Fat

39% Cholesterol

5% Sodium

131%

Added Sugar

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