Cake, tres leche

Cake1448 g
Piece (1/12 Of Cake)120 g
Cubic Inch10 g
Cup120 g


Calories in 1 piece (1/12 of cake) (120 g)
321.6 calories, 94.5 from fat
 
Carbs
50.3 g
 
Proteins
7.5 g
 
Fat
10.5 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, tres leche has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cake, tres leche contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
17%
Carbs
1%
Fiber
16%
Fat
30%
Saturated Fat
31%
Cholesterol
9%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

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107 min
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129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, tres leche

Serving Size: piece (1/12 of cake) (120g)

* Amount Per Serving
Calories 321.6 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 6 g 30.2%
Cholesterol 93.6 mg 31.2%
Sodium 224.4 mg 9.4%
Total Carbohydrate 50.3 g 16.8%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 36 g 120%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 388 IU 7.8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.2 mg 2%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 219.6 mg 21.6%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 195.6 mg 19.6%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 0.8 mg 5.2%