Cake, Yellow, Chocolate Frosting

Piece144 g
Cake1729 g
Oz28 g


Calories in 1 cake (1729 g)
6552.9 calories, 2762.1 from fat
 
Carbs
957.2 g
 
Proteins
54.6 g
 
Fat
306.9 g
 
Sat. Fat
100.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Yellow, Chocolate Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
  • Cake, Yellow, Chocolate Frosting contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
109%
Protein
319%
Carbs
104%
Fiber
472%
Fat
501%
Saturated Fat
92%
Cholesterol
223%
Sodium
2075%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Yellow, Chocolate Frosting

Serving Size: cake (1729g)

* Amount Per Serving
Calories 6552.9 cal
Calories from Fat 2762.1 cal
% Daily Value
Total Fat 306.9 g 472.2%
Saturated Fat 100.2 g 500.8%
Cholesterol 276.6 mg 92.2%
Sodium 5359.9 mg 223.3%
Total Carbohydrate 957.2 g 319.1%
Dietary Fiber 25.9 g 103.7%
Sugars (Added) 622.4 g 2074.8%
Protein 54.6 g 109.3%
 
Vitamins
Vitamin A 449.5 IU 9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 103.7 mcg 25.9%
Vitamin E 77.8 mg 259.4%
Vitamin K 434 mcg 542.5%
 
Minerals
Calcium (Ca) 553.3 mg 55.3%
Copper (Cu) 2.7 mg 137.5%
Iron (Fe) 35.1 mg 195%
Magnesium (Mg) 345.8 mg 86.5%
Manganese (Mn) 3.8 mg 191.9%
Potassium (K) 3233.2 mg 92.4%
Phosphorus (P) 2386 mg 238.6%
Selenium (Se) 102 mcg 145.7%
Zinc (Zn) 7.3 mg 48.4%