Cake
✓
Slice460 g

Calories in 1 Slice (460 g)
1446.5 calories, 268.2 from fat
 
Carbs
280.8 g
 
Proteins
29.4 g
 
Fat
29.8 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), fiber (10% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
94%
Carbs
48%
Fiber
46%
Fat
31%
Saturated Fat
172%
Cholesterol
13%
Sodium
659%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake

Serving Size: Slice (460g)

* Amount Per Serving
Calories 1446.5 cal
Calories from Fat 268.2 cal
% Daily Value
Total Fat 29.8 g 45.8%
Saturated Fat 6.2 g 30.8%
Cholesterol 514.9 mg 171.6%
Sodium 312.5 mg 13%
Total Carbohydrate 280.8 g 93.6%
Dietary Fiber 12 g 48%
Sugars (Added) 197.8 g 659.3%
Protein 29.4 g 58.7%
 
Vitamins
Vitamin A 712.8 IU 14.3%
Vitamin B6 0.4 mg 21%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 0 mg 0%
Vitamin D 108.2 mcg 27.1%
Vitamin E 4.6 mg 15.3%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 73.9 mg 7.4%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 8.2 mg 45.5%
Magnesium (Mg) 56.6 mg 14.1%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 566.8 mg 16.2%
Phosphorus (P) 320.5 mg 32.1%
Selenium (Se) 51.2 mcg 73.1%
Zinc (Zn) 2.5 mg 16.9%