Cheese Torta, Gorgonzola with Roasted Hazelnuts and Cranberries, Rising Sun Farm, 9.5 oz
✓
Tablesp...30 g

Calories in 1 tablesp... (30 g)
110.3 calories, 81 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Torta, Gorgonzola with Roasted Hazelnuts and Cranberries, Rising Sun Farm, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cheese Torta, Gorgonzola with Roasted Hazelnuts and Cranberries, Rising Sun Farm, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
14%
Fat
23%
Saturated Fat
7%
Cholesterol
4%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Torta, Gorgonzola with Roasted Hazelnuts and Cranberries, Rising Sun Farm, 9.5 oz

Serving Size: tablesp... (30g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.6 g 23.1%
Cholesterol 20 mg 7%
Sodium 100.3 mg 4%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7%
Protein 2 g 4%
 
Vitamins
Vitamin A 401 IU 8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.3 mg 1%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.2 mg 1.6%