Cheesecake Factory, Hershey's Chocolate Bar Cheesecake , Supreme Dessert Bar Mix w/ semi-sweet chips

Slice142 g


Calories in 1 slice (142 g)
500 calories, 261 from fat
 
Carbs
61 g
 
Proteins
6 g
 
Fat
29 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake Factory, Hershey's Chocolate Bar Cheesecake , Supreme Dessert Bar Mix w/ semi-sweet chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Cheesecake Factory, Hershey's Chocolate Bar Cheesecake , Supreme Dessert Bar Mix w/ semi-sweet chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
20%
Carbs
12%
Fiber
45%
Fat
80%
Saturated Fat
30%
Cholesterol
13%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake Factory, Hershey's Chocolate Bar Cheesecake , Supreme Dessert Bar Mix w/ semi-sweet chips

Serving Size: slice (142g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 16 g 80%
Cholesterol 90 mg 30%
Sodium 310 mg 12.9%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 3 g 12%
Sugars (Added) 27 g 89.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 265.5 mg 26.6%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.6 mg 4.1%