Cheesecake, Original Cream, Cookies & Cream, Sara Lee, 16 oz
✓
Cheesecake113 g

Calories in 1 cheesecake (113 g)
350 calories, 144 from fat
 
Carbs
45 g
 
Proteins
7 g
 
Fat
16 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake, Original Cream, Cookies & Cream, Sara Lee, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Cheesecake, Original Cream, Cookies & Cream, Sara Lee, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
7%
Fiber
25%
Fat
44%
Saturated Fat
23%
Cholesterol
10%
Sodium
94%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake, Original Cream, Cookies & Cream, Sara Lee, 16 oz

Serving Size: cheesecake (113g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 8.8 g 44%
Cholesterol 70 mg 23%
Sodium 230 mg 10%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 7%
Sugars (Added) 28.3 g 94.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.8 mg 3.7%
Phosphorus (P) 143.5 mg 14.4%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.5 mg 3.2%