Cheesecake with fruit
✓
Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1704 g
✓
Cake (8\" Dia, 2\" High)1346 g
✓
Piece (1/12 Of 9\" Dia)142 g
✓
Cubic Inch13 g
✓
Cup189 g

Calories in 1 cubic inch (13 g)
27.2 calories, 16.2 from fat
 
Carbs
2.4 g
 
Proteins
0.5 g
 
Fat
1.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Cheesecake with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake with fruit

Serving Size: cubic inch (13g)

* Amount Per Serving
Calories 27.2 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.8 g 4%
Cholesterol 4.4 mg 1.5%
Sodium 33.2 mg 1.4%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 1.6 g 5.2%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 42.5 IU 0.8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 4.8 mg 0.5%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.3%