Co-Op, Strawberry Cheesecake Ice Cream, Iced Tea
✓
Pot86 g

Calories in 1 Pot (86 g)
163.4 calories, 54 from fat
 
Carbs
24.9 g
 
Proteins
2.6 g
 
Fat
6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Co-Op, Strawberry Cheesecake Ice Cream, Iced Tea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (helps regulate the body's metabolism).
  • Co-Op, Strawberry Cheesecake Ice Cream, Iced Tea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
0%
Fiber
9%
Fat
13%
Saturated Fat
10%
Cholesterol
11%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
41 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Co-Op, Strawberry Cheesecake Ice Cream, Iced Tea

Serving Size: Pot (86g)

* Amount Per Serving
Calories 163.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2.6 g 13.1%
Cholesterol 29.5 mg 9.8%
Sodium 262.4 mg 11.2%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 10.3 g 34.4%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 820 IU 16.4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0.2 mg 9.4%
Potassium (K) 151.7 mg 4.5%
Phosphorus (P) 15.1 mg 1.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%