Coffee cake, crumb or quick-bread type, with fruit
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Cake (9\" Square)785 g
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Cake (8\" Square)568 g
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Cubic Inch6 g
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Slice65 g
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Piece75 g

Calories in 1 slice (65 g)
202.2 calories, 65.7 from fat
 
Carbs
32.6 g
 
Proteins
2.7 g
 
Fat
7.3 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee cake, crumb or quick-bread type, with fruit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Coffee cake, crumb or quick-bread type, with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
3%
Fiber
11%
Fat
16%
Saturated Fat
8%
Cholesterol
11%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee cake, crumb or quick-bread type, with fruit

Serving Size: slice (65g)

* Amount Per Serving
Calories 202.2 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.3%
Saturated Fat 3.2 g 15.9%
Cholesterol 23.4 mg 7.8%
Sodium 253.5 mg 10.6%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 20.2 g 67.2%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 156 IU 3.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.6 mg 1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 55.9 mg 5.9%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.4 mg 1.8%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.3 mg 2%