Dancing Deer Vanilla Cupcake Mix, 16 oz, (Pack of 6)

Regular Cupcake50 g
Mini Cupcake15 g
Cake1096 g
Piece (1/10 Of Cake)110 g
Cubic Inch6 g


Calories in 1 cake (1096 g)
4066.2 calories, 1252.8 from fat
 
Carbs
697.9 g
 
Proteins
32.1 g
 
Fat
139.2 g
 
Sat. Fat
33.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dancing Deer Vanilla Cupcake Mix, 16 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Dancing Deer Vanilla Cupcake Mix, 16 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
233%
Carbs
57%
Fiber
214%
Fat
165%
Saturated Fat
62%
Cholesterol
114%
Sodium
1534%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dancing Deer Vanilla Cupcake Mix, 16 oz, (Pack of 6)

Serving Size: cake (1096g)

* Amount Per Serving
Calories 4066.2 cal
Calories from Fat 1252.8 cal
% Daily Value
Total Fat 139.2 g 214.1%
Saturated Fat 33.1 g 165.4%
Cholesterol 186.3 mg 62.1%
Sodium 2729 mg 113.7%
Total Carbohydrate 697.9 g 232.6%
Dietary Fiber 14.2 g 57%
Sugars (Added) 460.3 g 1534.4%
Protein 32.1 g 64.2%
 
Vitamins
Vitamin A 383.6 IU 7.7%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 3.3 mg 5.5%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 95.4 mcg 119.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 44.9%
Iron (Fe) 19.6 mg 109%
Magnesium (Mg) 153.4 mg 38.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1424.8 mg 40.7%
Phosphorus (P) 591.8 mg 59.2%
Selenium (Se) 40.6 mcg 57.9%
Zinc (Zn) 4.5 mg 30%