Dancing Deer Vanilla Cupcake Mix, 16 oz, (Pack of 6)
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Regular Cupcake50 g
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Mini Cupcake15 g
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Cake1096 g
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Piece (1/10 Of Cake)110 g
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Cubic Inch6 g

Calories in 1 piece (1/10 of cake) (110 g)
408.1 calories, 126 from fat
 
Carbs
70 g
 
Proteins
3.2 g
 
Fat
14 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dancing Deer Vanilla Cupcake Mix, 16 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dancing Deer Vanilla Cupcake Mix, 16 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
23%
Carbs
6%
Fiber
22%
Fat
17%
Saturated Fat
6%
Cholesterol
11%
Sodium
154%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dancing Deer Vanilla Cupcake Mix, 16 oz, (Pack of 6)

Serving Size: piece (1/10 of cake) (110g)

* Amount Per Serving
Calories 408.1 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3.3 g 16.6%
Cholesterol 18.7 mg 6.2%
Sodium 273.9 mg 11.4%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 46.2 g 154%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 38.5 IU 0.8%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 143 mg 4.1%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.5 mg 3%