Deluxe, Yellow Cake Mix, with Buttercream Icing.
✓
Package43 g

Calories in 1 package (43 g)
169.6 calories, 31.5 from fat
 
Carbs
33.9 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Deluxe, Yellow Cake Mix, with Buttercream Icing. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood) and Magnesium (essential for proper hydration).
  • Deluxe, Yellow Cake Mix, with Buttercream Icing. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
2%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
13%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deluxe, Yellow Cake Mix, with Buttercream Icing.

Serving Size: package (43g)

* Amount Per Serving
Calories 169.6 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 319.3 mg 13.3%
Total Carbohydrate 33.9 g 11.3%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 18.5 g 61.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 144.9 mg 4.1%
Phosphorus (P) 123 mg 12.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 2.2%