Domino's Pizza, Chocolate lava crunch cake, w/ice cream

Cake171 g
Cake171 g


Calories in 1 cake (171 g)
690 calories, 306 from fat
 
Carbs
93 g
 
Proteins
8 g
 
Fat
34 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Domino's Pizza, Chocolate lava crunch cake, w/ice cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Domino's Pizza, Chocolate lava crunch cake, w/ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
31%
Carbs
12%
Fiber
52%
Fat
100%
Saturated Fat
43%
Cholesterol
14%
Sodium
188%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
230 min
92 min
173 min
276 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Domino's Pizza, Chocolate lava crunch cake, w/ice cream

Serving Size: cake (171g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 20 g 100%
Cholesterol 130 mg 43.3%
Sodium 340 mg 14.2%
Total Carbohydrate 93 g 31%
Dietary Fiber 3 g 12%
Sugars (Added) 56.4 g 188.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 108.3 IU 2.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 34.2 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.7 mg 6.4%
Phosphorus (P) 282.2 mg 28.2%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.9 mg 5.8%