Drake's Coffee Cakes, 5 count, 12.22 oz

Cake (9\" Square)692 g
Cake (8\" Square)501 g
Cake (8\" Dia)362 g
Cubic Inch4 g
Twin-pack Drake''s Coffee Cake (2.3 Oz)65 g
Tastycake Koffee Kake Junior48 g
Individual Cake65 g
Slice58 g
Cake From 100 Calorie Package10 g
100-calorie Package (3 Cakes)32 g
Drake''s Coffee Cake65 g
Piece65 g


Calories in 1 individual cake (65 g)
263.9 calories, 76.5 from fat
 
Carbs
43.4 g
 
Proteins
2.8 g
 
Fat
8.5 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Drake's Coffee Cakes, 5 count, 12.22 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Drake's Coffee Cakes, 5 count, 12.22 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
4%
Fiber
13%
Fat
19%
Saturated Fat
5%
Cholesterol
8%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
88 min
35 min
66 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drake's Coffee Cakes, 5 count, 12.22 oz

Serving Size: individual cake (65g)

* Amount Per Serving
Calories 263.9 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 3.8 g 18.9%
Cholesterol 14.1 mg 4.7%
Sodium 179.1 mg 7.5%
Total Carbohydrate 43.4 g 14.5%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 20.8 g 69.3%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 72.8 IU 1.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.3 mg 2.3%
Phosphorus (P) 87.1 mg 8.7%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.5 mg 3.1%