Duff Goldman Confetti Premium Cake Mix, 18.9 oz, (Pack of 12)
✓
Tube Cake (7\" Dia, 2-1/4\" High)1361 g
✓
Piece (1/12 Of 7\" Dia)113 g
✓
Cubic Inch18 g
✓
Loaf (7-3/4\" X 1-5/8\" X 2\")459 g

Calories in 1 cubic inch (18 g)
71.9 calories, 1.8 from fat
 
Carbs
14.4 g
 
Proteins
0.8 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Duff Goldman Confetti Premium Cake Mix, 18.9 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (a vital element for muscle health).
  • Duff Goldman Confetti Premium Cake Mix, 18.9 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duff Goldman Confetti Premium Cake Mix, 18.9 oz, (Pack of 12)

Serving Size: cubic inch (18g)

* Amount Per Serving
Calories 71.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 103.9 mg 4.3%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 0 g 0%
Sugars (Added) 7.4 g 24.6%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.5 mg 0.8%
Phosphorus (P) 9.4 mg 0.9%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.3%