Duff Goldman Confetti Premium Cake Mix, 18.9 oz, (Pack of 12)
✓
Tube Cake (7\" Dia, 2-1/4\" High)1361 g
✓
Piece (1/12 Of 7\" Dia)113 g
✓
Cubic Inch18 g
✓
Loaf (7-3/4\" X 1-5/8\" X 2\")459 g

Calories in 1 loaf (7-3/4\" x 1-5/8\" x 2\") (459 g)
1834.2 calories, 45.9 from fat
 
Carbs
366.8 g
 
Proteins
20.4 g
 
Fat
5.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Duff Goldman Confetti Premium Cake Mix, 18.9 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (a vital element for muscle health).
  • Duff Goldman Confetti Premium Cake Mix, 18.9 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
122%
Carbs
0%
Fiber
8%
Fat
26%
Saturated Fat
0%
Cholesterol
110%
Sodium
627%
Added Sugar

BURN THOSE CALORIES

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611 min
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459 min
734 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duff Goldman Confetti Premium Cake Mix, 18.9 oz, (Pack of 12)

Serving Size: loaf (7-3/4\" x 1-5/8\" x 2\") (459g)

* Amount Per Serving
Calories 1834.2 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 5.1 g 25.5%
Cholesterol 0 mg 0%
Sodium 2649.3 mg 110.4%
Total Carbohydrate 366.8 g 122.3%
Dietary Fiber 0 g 0%
Sugars (Added) 188.2 g 627.3%
Protein 20.4 g 40.8%
 
Vitamins
Vitamin A 32.1 IU 0.6%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 9.5 mg 52.8%
Magnesium (Mg) 73.4 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 702.3 mg 20.1%
Phosphorus (P) 238.7 mg 23.9%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 1.2 mg 8.3%